Shavayatra

Step into the transformative realm of our Shavayatra class, where we embark on a mindfulness journey through the intricacies of the body. This session invites you to delve into a profound exploration, connecting with precision to each of the 61 specific points. Through attentive practice, we aim to heighten awareness, fostering a harmonious and deeply connected state within ourselves. Join us as we navigate the pathways of mindfulness, paving the way for a more attuned and balanced existence.